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Derfor er det vigtigt at...

EXERCISE PLANNING

Guðrún Hermannsdóttir

Stages of change

Guðrún Hermannsdóttir

First post – Introduction

Guðrún Hermannsdóttir

Goal-setting

Guðrún Hermannsdóttir

Shaping

Weightloss

Styrke

Motivation

Booty

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