Through personal training, I help individuals to use exercise and healthy habits to find a balance in their daily lives. My customers learn to know the importance of exercise and the effectiveness that it has on their function in every task they take up on. A healthy body has a healthy mind.
I choose to have my blog posts and the web-page in English as I want to be able to reach to as many people as possible. I also speak Icelandic and Danish.
In my job as a personal trainer in FitnessDk I speak Danish and English if costumers prefer so.